Joanne is a graduate of the Canadian School of Natural Nutrition, Registered Holistic Nutritionist, RHN. and the Institute of Natural Nutrition, Energy Medicine Practitioner. Prior to joining the InsideOut team, Joanne worked at Extreme Fitness providing nutritional protocols to support clients on their quest to improve the quality of their life and provided nutritional support to clients from Dr. Direnfeld’s medical practice.

Living in Toronto, Ontario, she is the mother of two aspiring athletes, a marathon runner, and practices yoga and energy techniques to keep her grounded. She is passionate about eating locally, seasonally, and wholesome. Joanne believes educating people as to the benefits of natural nutrition empowers individuals to improve their health, increase their energy and outlook on life.

In addition to creating healthy life style plans, Joanne uses techniques such as Muscle Testing, Emotional Freedom Technique, and Life Energy Activation to release blocks, conflict and help people balance food cravings and addicitions; Joanne also uses Reiki for chakra balancing.

Joanne is committed in sharing her knowledge with individuals and families about nutrition and energy medicine options to improve health, increase energy and make a positive connection between food choices and health issues so they eat better and enjoy a healthy, active lifestyle.