Nutrition
Pathways is about finding your customized eating and lifestyle plan that
maximizes performance in your unique life. We will give you the tools to
improve the functioning of your most important asset – your body.
Amar has
always had an interest in looking and feeling her best which led to an
education in nutrition. What we feed our bodies plays a major role in all
aspects of our lives from performance at work and success in relationships of
all types. Mental well-being is also an important by-product. As we age, we
must change what we eat to be better prepared for this inevitable process. Let
Amar help and guide you through this journey of eating to improve your quality
of life and discovering your very own nutrition and lifestyle pathway.
Amar
Virdee Keough, BASc, RHN
Serving
613-355-6338
613-271-6337