Timothy Hennessy graduated with distinction from the prestigious Stratford Chef School and is a Red Seal national standards certified chef with over 25 years experience in the food industry. In addition to his restaurant background he has been a culinary instructor with Loblaws for over 10 years. Timothy also runs his own cooking classes which focus on whole foods, his passion being to combine the best of fresh local and seasonal produce with global flavors.
    His deep love for food and cooking led him to the Canadian School of Natural Nutrition in Ottawa where he graduated as a Registered Holistic Nutritionist. Timothy believes that balanced health begins with quality ingredients which fuels great digestion. His approach to nutrition involves educating his clients on how to select and prepare healthy whole foods. He is also a regular food and recipe writer for Alive, Canada’s national health and wellness magazine.
    Timothy is a Registered Reflexology Practitioner and a graduate of the Limestone School of Natural Healing.  He believes strongly in the health benefits that reflexology offers, especially when combined with nutritional support.
He and his wife own and operate East Gate Health which is situated in a tranquil garden setting in historic Kingston, Ontario. Phone 613-545-3598 or email to info@eastgatehealth@gmail.com