PresidentWe all know that there are many ways to detox. Dr. Elson Haas has created a comprehensive book to help us all find the right way to meet our personal detoxing needs.
Includes menu plans and specialty detoxing for specific substances. Great for professionals and the layperson.

The NEW Detox Diet:
The Complete Guide for Lifelong Vitality with Recipes, Menus, & Detox Plans with Daniella Chace, MS, CN
This new book takes the original popular Detox Diet, updates it, and provides so much more to help us in this important process of detoxification. This version (now 264 pages instead of 128) has many practical tips, patient stories, menu plans and recipes and more guidance on how to follow a non-toxic program after detoxifying. This book can help so many of us improve the health and vitality in our lives.
Of special interest are the chapters explaining specific detoxes for nicotine, caffeine, alcohol, sugar and drugs with nutrient programs for each. There is also a chapter discussing all the types of supplements for detoxing. The recipes are simple, yet interesting so one does not feel deprived while detoxing.
Dr. Hass will be featured in two workshops at the Canadian Holstic Nutrition Conference on May 24th, 2009 at the Ontario Science Centre.
Click on The New Detox Diet below to purchase.