Sarah works as a Holistic Nutritionist at Totum Life Science in Toronto, Ontario - Located just one block north of Rosedale subway station. After graduating from Wilfrid Laurier’s Psychology degree program,
Sarah attained her Registered Holistic Nutritionist designation from the Canadian School of Natural Nutrition. From her educational background and personal experience, it is clear that proper nutrition can affect not only digestion but also one’s memory, mental health, stress response, concentration and overall sense of well being. Food is THE source of energy for the body, and improving the quality of your food does not have to be a sacrifice. Sarah has a talent for altering recipes to fit people’s health and lifestyle needs to ensure that no one is left feeling deprived. As a Holistic Nutritionist she will empower and guide children and adults alike to their own nutritional health through inspiration, support and education.

I offer one-on-one consultations as well as e-mail or phone consultations for those who live busy lifestyles or are out of the Toronto area and need the motivation, direction and support throughout their nutritional journey.

Please feel free to e-mail me for additional information, questions or to set up an appointment.

 Totum also offers personal training, massage therapy, chiropractic services, physiotherapy, naturopathy, and fitness classes.

Totum Life Science
2 Roxborough Street E., Retail unit # 2
Toronto, ON M4W 3V7
416.925.5706
www.totum.ca
smaughan@live.ca