Do You Think You Understand Cholesterol?
- By CSNN Alumni Association
- Published 12/9/2008
- Holistic Nutrition
- Unrated
This hormone-like substance plays both a vital and detrimental role in our health. There is no nutritional substance which is as controversial as cholesterol and, unfortunately, can strike terror in the minds of people who have been misinformed . There is one thing which we must keep in mind. The more excess calories we consume –especially from simple sugars, sat fats and other non-essential fats – AND the more stress we are under, the more cholesterol our body makes. The correlation with stress is borne out of the fact that cholesterol is the precursor of stress hormones.
Why Organic Food?
- By Kellie Stajer
- Published 12/7/2008
- Holistic Nutrition
-
Rating:




By: Kellie Stajer, RHN
Lori Pearson, RHN
A Definition of "Organic"
Organic refers to the way agricultural products are grown and processed. It includes a system of production, processing, distribution and sales that assures consumers that the products maintain the organic integrity that begins on the farm. An organic product is that which is raised, grown, stored, and/or processed without the use of synthetically produced chemicals or fertilizers, herbicides, insecticides, fungicides, or any other pesticides, growth hormones or growth regulators, antibiotics, and must not be genetically modified. Only farmers who produce food according to a set of standards, undergo evaluation by other certified growers, and pass a yearly inspection by a trained independent inspector can label their products certified organic
Organic Gardening
- By Kellie Stajer
- Published 12/5/2008
- Holistic Nutrition
- Unrated
Organic gardening takes a leap of faith and a trust in nature. But here are a few tips to help make the transition easier.
Eco-Solutions At Home
- By Doris Romano
- Published 12/5/2008
- Holistic Nutrition
- Unrated
By Doris Romano, RHN and Mima D’Alelio
These suggestions will help save you money, improve your health, and reduce CO2 (a greenhouse gas and the main contributor to climate change
Skin Care Products and Chemicals
- By Lorene Sauro
- Published 12/12/2008
- Holistic Nutrition
-
Rating:




From www.foodmatters.tv
What In The World Are You Putting On Your Skin?
Is your bathroom cabinet bulging with toxins? Is your make-up or toiletries bag a cocktail of chemicals that could do you harm? Yes is probably the answer to both questions. Check out the ingredients list on your bottles and jars. The higher up the list these 15 are, the greater the concentration.

Holistic Nutrition
