In this blog post Rachelle shares a list of her Top 10 favorite kitchen gadgets. How many kitchen gadgets do you own?

Next time your online check out Rachelle Wood's Nutrition Blog, with posts every 1-2 days. Rachelle is an RHN, RNCP and she owns and operates Positive Change Nutrition in Prince Edward Island. Considered a weight loss expert, her blog shares nutrition and weight loss tips, recipes, stories, book reviews and so much more. Blog readers are also encouraged to leave comments about posts. Sign up for the RSS feed and never miss a new post. Happy reading, http://blog.rachellewood.ca

Purple Broccoli

Whole foods have gone mainstream and that is good news but mainstream is still looking for “stars” It is great that a more conventional source is encouraging people to “stop ignoring” certain healthy foods but why stop at 7.

Check out the full story to read more about the “stars” from a recent Sympatico/MSN article but, keep in mind, nature does not create stars, just pieces that fit into an amazing puzzle.

People will only understand what we do when we promote what we do and its benefits